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For Pregnant Women

• Healthy Start for Moms
• MomCare Program
• Health Care Providers

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For Pregnant Women

The first step in ensuring a healthy baby is making sure that mom has all the help she needs.

>>Healthy Start and MomCare are our two main programs for Pregnant Women. Take a moment to view the information on these programs as you begin your journey through a Healthy Pregnancy.

What should I do if I’m pregnant?
In order to keep you and your baby healthy, follow these few guidelines:

Call the Healthy Start Program at (850) 875-7200
Make an appointment for your first prenatal visit.
Get regular prenatal care.
Eat a healthy, nutritionally balanced diet for you and your baby.
Take prenatal vitamins with folic acid.
Do not take medications without consulting your doctor first.
Avoid caffeine, alcohol, cigarettes and drugs.
Manage stress and get plenty of rest.

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