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For Youth and Babies

• Healthy Start for Babies
• Safe Sleep
• Infant Screenings

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For Youth and Babies

The first step in ensuring a healthy baby is making sure that mom has all the help she needs.

What should I do if I’m pregnant?
In order to keep you and your baby healthy, follow these few guidelines:

Make an appointment for your first prenatal visit.
Get regular prenatal care.
Eat a healthy, nutritionally balanced diet for you and your baby.
Take prenatal vitamins with folic acid.
Do not take medications without consulting your doctor first.
Avoid caffeine, alcohol, cigarettes and drugs.
Manage stress and get plenty of rest.

Call your local Healthy Start Program at (850) 875-7200, or talk with your obstetrician
or health care provider to get screened for Healthy Start!

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